1. Combine the Everyday Nutrivite Plain Yoghurt, olive oil, mint and thyme in a small bowl.
2. Stir in the black pepper, salt, garlic and lemon juice, (if using) and mix until smooth and well combined.
3. Cover and refrigerate for at least 15 minutes to allow the flavours to develop.
4. Stir before serving and garnish with a little fresh mint or thyme, if desired.
5. Serve chilled as a dip or accompaniment to grilled meat, vegetables or your favourite savoury bites.

Tip: For the best flavour, prepare the dip slightly ahead of serving to give the fresh herbs time to infuse the yoghurt.

• ½ cup Everyday Nutrivite Plain Yoghurt
• 1 tbsp olive oil
• 1 tbsp fresh mint, finely chopped
• 1 tsp fresh thyme leaves or ½ tsp dried thyme
• ½ tsp freshly ground black pepper
• ¼ tsp salt, or to taste
• 1 garlic clove, crushed (optional)
• 1 tsp fresh lemon juice (optional)